Life Coaching Overview

Sometimes in life we feel 'stuck' and can't move forward with our career, relationships or making lifestyle changes - life coaching can help with this.

Three words can be used to describe what a life coach does:

Guidance
Empowerment
Improvement

As a life coach I can provide the tools and support for you to broaden your perspective and open your mind, hence helping you to reach your goals.

Sometimes life coaching is best delievered in conjunction with hypnotherapy. Alternatively, you may prefer just to have coaching - this is entirely up to you.

For most people four sessions is all it takes to give you the tools and resources you need but this can be flexible.

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